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EXPLORE A WIDE RANGE OF FITNESS CLASSES

FC

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Cardio Classes
FC Select Classes
FC VIBE Classes
Group Cycling Classes
Group Dance Classes
LaunchFC™ Classes
Mind & Body Classes
Senior Fitness Classes
Strength Training Classes

Power Pilates

Challenge your body from every angle with a dynamic blend of Pilates and athletic movement that builds core strength and mobility.

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EXPLORE

Tempo Tone

Build strength and endurance in Tempo Tone, a music-driven workout that syncs dumbbell and bodyweight moves to the beat — exclusive to FC Westover.

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EXPLORE

FURY

Take on a fast-paced, sweat-filled workout that mixes spin bikes, battle ropes, dumbbells, and step moves — always a new challenge, never the same class twice. Only at FC Westover

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EXPLORE

F.I.S.T. BOXING SKILL

Unleash your striking skills with real-world combos, advanced sequences, and Krav Maga-inspired drills in fast-paced 2-minute rounds — perfect for anyone craving a high-energy, skill-focused boxing experience, only at FC Westover.

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EXPLORE

CORE FLOW FUSION

Blend yoga, Pilates, and body flow in a dynamic workout that boosts balance, core strength, flexibility, and mobility — leaving you strong and refreshed every time, only at FC Westover.

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EXPLORE

BXK

Build strength, sharpen striking skills, and boost confidence in a high-energy mashup of kettlebell training and heavy bag boxing — only at FC Westover.

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EXPLORE

POWERFIT

PowerFit is the ultimate plateau-buster, combining explosive movements, weights, and intense cardio for a total challenge. Push your endurance and agility with minimal rest and achieve maximum results! Exclusively at FC Westover.

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EXPLORE

Strength Training (Max Phase)

Build your physical and mental strength using barbells, dumbbells, bands, and more in this empowering class. Strengthen your entire body, torch calories, and boost your confidence to tackle any challenge! Exclusively at FC Westover.

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EXPLORE

Kettlebell Strong

This high-intensity, low-impact workout targets multiple muscle groups simultaneously, building functional strength, core stability, endurance, mobility, and coordination for a full-body transformation! Only at FC Westover

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EXPLORE

F.I.S.T. BOXING PLUS

F.I.S.T. PLUS brings fitness and self-defense together in a high-energy workout where you’ll master strikes, build strength, and boost confidence — only at FC Westover.

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EXPLORE