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ABOUT THIS CLASS

LesMills

Unleash your power in this high-energy, non-contact workout that blends moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu. No experience needed — just bring your fighter spirit, burn major calories, and leave feeling unstoppable.

Available for FC Fit, Pro, Plus, and Elite members

Who Is This CLASS FOR?

All fitness levels are welcome in this class. We suggest bringing a towel and water bottle for your comfort and hydration.

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